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How long/often should I listen to the subliminal sessions to get results?

Speedzen subliminal sessions are designed to work with minimal exposure so that you don’t have to listen 8+ hours a day to see fast results.

With most of our sessions you will feel a positive change in attitude right from the very first session.

And the recommended minimum exposure to reach permanent results with most programs is 3 sessions the first week, and at least once a week after that until you are happy with the results…
Continue reading How long/often should I listen to the subliminal sessions to get results?

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How to Truly Love Your Job

Do you put in long hours every day, struggling to succeed in your career or business?

Are you stressed out and overwhelmed by a lack of results equal to your efforts?

Do you wish you could truly love your job so that you could focus more on producing quality than quantity?

It’s no secret that people who enjoy what they do for a living do it better, do it with gusto, and just plain do it more than people who are only trying to “get by.”

Successful people find their niche in the world and produce consistent results with an invigorating passion that drives them through 12 to 18 hour work days without exhaustion or feelings of overwhelm.

If anything, the very act of working on what they enjoy gives them even more energy to keep doing it!

While others burn out and crack under pressure…

…forcing themselves through their days with little to show for their efforts…

…Successful people take home not just the financial fruits of their labor, but a deep satisfaction in the results of their work itself.

Work becomes an ongoing journey of self-actualization instead of a means to an end.

Money becomes the icing on the cake instead of the primary goal.

Unfortunately, work is becoming more of a prison for the Average Joe than a form of self-expression.

Work is something he forces himself to do in order to keep up with the mortgage payments and put food on the table.

He pumps himself up every morning with stimulants like caffeine and nicotine to force his mind and body to perform mundane tasks that don’t engage his imagination or true talents.

After the daily grind, all he wants to do is relax and unwind with beer and comfort foods.

He ends his day by numbing that nagging feeling that he isn’t achieving his true potential. He finds solace by distracting himself with the fantasy realities portrayed in his favorite television shows, or escaping into video games or other forms of mind-rotting entertainment.

I’m sure you can guess the ultimate end to this sad story. Heart disease, cancer, or any number of diseases brought on by the combination of stress and a poor diet…

An early end to a life never fully lived.

Luckily, nobody’s story has to end that way. There is a way out, and it’s as simple as making a decision.

Decide that you will begin to live your life, more and more each day, doing what you enjoy.

Use that decision as your compass for every other decision you make from this moment on, and a world of opportunities you may never have even imagined will open itself up to you.

It doesn’t matter whether you’re stuck in a dead-end job, or if you’re already doing what you enjoy but can’t seem to make ends meet by doing it.

All that matters is that you decide.

And then put every ounce of energy inside of you behind that decision.

Yes, I am describing the Law of Attraction. And it really works, but it isn’t the magical hocus-pocus nonsense you might have been led to believe.

How it really happens is like this:

  • You choose exactly what you want in your life.
  • Write it down and get as clear as with yourself as you can about it.
  • Engage all of your senses as you write.
  • Describe sights and sounds and smells.
  • Make it so crystal clear in your mind that you feel as if you’re already there.

The purpose of visualization exercises like this is to communicate the goal you desire to your subconscious mind.

Your subconscious controls your automatic beliefs, habits and actions.

So whatever goal you set for it this way, it will seek out during every waking and sleeping moment of your life.

It will focus in on opportunities you would have never noticed before…

… And it will lead you effortlessly to exactly where you want to be.

But you need to be clear with yourself about your desired destination.

Clear your mind, give it some thought, and then decide.

And if you ever feel you need a jump-start to rally your subconscious mind behind your conscious desires, you can check out our library of subliminal CDs and discover just how quickly you can change your career, and your life, with the right tools.

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Improve Your Reading Speed in as Little as 2 Minutes a Day

Who has time to read these days?

We tend to be incredibly busy, moving from one responsibility to the next, and it can be hard to find a spare moment to curl up with a book.

Trimming your activities to a more manageable commitment can help, but what if there simply isn’t any way to make more time?

Well, there’s another solution…

Learn to read faster, so you can cover more material during the short window of time available to you.

Does it take you weeks or months to finish a book? Many of us are slow readers, but fear not! You can begin improving your reading speed in as little as two minutes a day.

To read faster, you need to do two things: Increase the number of words you see in each glance, and decrease the number of times you go back to re-read material.

Increasing the number of words you see in each glance requires you to minimize saccadic movements. These are little jumps that your eyes make when you’re reading.

When you scan a line, your eyes don’t simply move across the line at an even pace. Instead, they look at a few words at a time. To increase your reading speed, your eyes need to see a few more words at a time. Where you might have made eight jumps to get across a line before, you can train yourself to make only four jumps, or three.

Practice using peripheral vision to take bigger “bites” out of lines of text, and you’ll find that in only a few minutes, you’ll start to move much more quickly through your reading.

However, blazing through words won’t do you much good unless you can actually absorb the meaning of what you’re reading. Comprehension simply takes practice. Concentrate on getting through the material quickly and “seeing” every word as you do. Then, go back and read the same material again if you didn’t understand it.

Over time, you’ll begin to comprehend on the first read-through, and you’ll be able to maintain your reading speed.

It doesn’t take long to start getting faster. If you don’t have much time to read, you owe it to yourself to do it as efficiently as possible, and using the techniques above every day will help you get started reading faster now.

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Attitude of Gratitude: 1 Simple Trick for a Happier Life

Happy people are more successful in their personal and professional lives than unhappy people. Feeling happy improves your immune system and increases your energy levels so that you can live life to the fullest without getting bogged down by illness and unfortunate events.

Happiness makes you more optimistic and motivates you to achieve new heights in every area of your life.

So if you ever think for one moment that you have to be successful to be happy, you’re using a backwards approach to success that will leave you spinning your wheels…

Not to worry! Here’s one simple trick you can use every morning to maintain a healthy, positive attitude of thankfulness.

When you first wake up, before you do anything else, say to yourself “Today I am grateful that …” And then fill in the blank with anything you feel even remotely happy about.

It doesn’t matter if you’re at the lowest point of your entire life and everything that could possibly go wrong has gone wrong. No matter how bad things seem, the fact that you’re still alive means there’s something that can make you feel thankful.

Maybe you’ve lost your job but you still have your health. Maybe you’ve fallen ill but you have a supportive family. Maybe you’ve lost a loved one but you have caring friends. Pick any one thing you can feel grateful for and then write it down. Keep a notepad and pen by your bed so that you can write down this one thing right away, every single morning.

That’s all there is to it!

Now maybe you’re thinking that this simple little exercise won’t do much good. It’s too easy, or too silly to make any difference.

On the contrary. I guarantee that if you start tomorrow morning and do it every morning it will change the entire direction of your life for the better. And the effects are cumulative. The more you do it, the more it works, the better things become in your life, and the more you feel like doing it.

Here’s why…

You know how when you’re driving and you look at something off the road for longer than a quick glance, and you begin to automatically drift in that direction without realizing that you are turning at all? The same thing happens mentally and emotionally on the road of life. If you find yourself focusing too long on the obstacles in your path instead of focusing on the road ahead, your subconscious mind will begin to subtly shift your thoughts, feelings, and actions in ways that move you more towards the obstacles and away from your goals.

On the other hand, if you focus on feelings of gratitude for what you already have, your subconscious move you to think, feel and behave in ways that will create even more success and positive events in your life.

When you spend the first few moments of every morning thinking about just one thing that makes you feel grateful, you will begin to feel happier in general. The happier you feel, the more outgoing and energetic you will be. You’ll make more friends and improve your existing relationships by making others happier. You’ll make better decisions, take better care of yourself, and become more successful in everything you do.