Just put on your headphones, sit back, and relax as the high-tech brainwave entrainment music melts away your stress, anxiety and worries. Feel a wave of soothing calm wash over every muscle in your body as your subconscious mind receives powerful stress relieving affirmations.
Perfect for unwinding at the end of a stressful day, continued use of this subliminal album will also improve your ability to manage stress with powerful new beliefs and habits.
- Develop better breathing habits to keep your body from entering “fight or flight” mode during stressful situations, allowing you to keep a clear head and think things through.
- Gain the confidence to take a proactive approach to handling stressful situations before the problems pile up around you. Avoid getting stuck in the rut of constantly putting out fires that could have been prevented by taking immediate action.
- Experience fewer panic attacks as your confidence and new habits become a permanent part of you.
- Stop “coping” with anxiety and instead, let go of useless stress and worry as you start living your life and begin to see yourself as someone who can handle challenge without cracking under pressure.