Posted on Leave a comment

Actions Speak Louder Than Words

It’s amazing what you can achieve when you learn to communicate with your subconscious mind.

When you cease to be a stranger to the part of yourself responsible for all your motivation and creative problem solving, you become unstoppable.

You can set a goal, pass that goal to your subconscious through visualization and affirmations, and then work almost effortlessly towards attaining that goal.

But actions speak louder than words.

You can use all the visualization and self-hypnosis tools in the world and still get nowhere if your daily actions contradict the goal you’ve set.

In my last blog post I mentioned that if you set a goal to make a lot of money using the law of attraction but you steal all of the mindset tools you plan to use to get there, you’re telling your subconscious mind that resources are scarce. And you will never achieve a mindset of abundance.

I got several emails asking for more examples of how certain actions can negate the benefits of subliminals…

So here are a few big ones off the top of my head:

  • If you set a goal to eat healthier but keep all the unhealthy food in your pantry, what you’re really telling your subconscious is that you’re just taking a break, and you’re keeping the junk food around for later. And you will, inevitably, get around to eating that junk food.
  • If you set a goal to be more self-respectful and boost your confidence, but continue to hang out with people who don’t respect you and make you feel inadequate, you’re telling your subconscious that you don’t really deserve respect.
  • If you set a goal to learn a new skill but never get around to actually practicing that skill – if you instead watch TV or play video games – you’re obviously telling your subconscious where your true priorities are by what you choose to do in your spare time.

The bottom line is this:

You can achieve way more when your subconscious mind and conscious mind are on the same page.

When you are consciously working very hard towards a goal AND your subconscious mind is in alignment with that goal and helping you from behind the scenes, you will stay motivated, work harder, get more inspiration, handle new challenges with confidence, and solve complex problems with ease.

And subliminal CDs are a great way to get your subconscious mind working with you.

But they aren’t a magic bullet…

You still need to make conscious efforts to work towards your goal, while avoiding any actions that communicate mixed messages to your subconscious mind.

Posted on Leave a comment

Smash Your TV

Developing positive beliefs easy.

The hard part is letting go of the bad beliefs.

Because we always to cling to the familiar beliefs and attitudes, even when they’re holding us back.

And we all get hypnotized at some point in our lives to believe things about ourselves that just aren’t true.

Limiting self-beliefs that stop us from achieving our full potential.

Sometimes those beliefs can be traced back to traumatic experiences.

But…

These days, more often than not, I’m finding that people get the majority of their negative beliefs about themselves from…

Watching television.

Here’s why:

People watch TV in a completely passive mental state…

Usually at the end of the day, when you’re mentally tired, and your guard is down.

In this state your subconscious mind is blown wide open to all the ideas being presented to it.

You’re bombarded with unrealistic, fictional people who you’ll end up comparing yourself to.

And you’ll unconsciously create unrealistic standards for yourself as a result.

You’re presented with outlandish social situations that have no bearing on real life.

And you’ll unconsciously compare your own social interactions to those fake ones.

You’re overwhelmed with this unrealistic and unhealthy set of ideas about how life should be…

And your subconscious mind soaks it all up like a sponge.

Without any context, without any warnings that none of it is to be taken seriously…

…All while your conscious mind is taking a break and just wanting to be entertained.

The end result?

All the same emotional trauma you’d get from an actual traumatic experience… injected directly into your subconscious by fake people in fake situations on your TV screen.

So, while I don’t actually recommend you smash your TV (you could probably get some cash for it)…

It’s probably a good idea to start paying attention to what you’re feeding your subconscious mind with all your favorite shows and movies and “news” broadcasts.

A little conscious filtering goes a long way in preventing you from accidentally injecting yourself with all sorts of negative beliefs.

And, if you need help getting rid of some negative beliefs that have already slipped in, this is the best subliminal I have for doing that.

Best wishes,
Jason Lynch
Founder – Speedzen Subliminals