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How Do I Stop My Mind From Wandering While Listening?

Meditation is a key ingredient to the effectiveness of Speedzen subliminals.

Just as important as the subliminal suggestions themselves, in most cases.

And many people worry that the effectiveness is diminished when their mind wanders while listening.

So I’d like to make it clear that a wandering mind is perfectly natural.

In fact, it’s a good thing.

It’s good because Continue reading How Do I Stop My Mind From Wandering While Listening?

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Do I have to listen to the full 1 hour subliminal each time?

If you are short on time, it is okay to listen to only the first 20 minutes, at the very least.

The entire primary script of each album is contained within the first 15-20 minutes. After that, the primary script is simply reinforced while providing another 40 minutes to relax, meditate, and let your subconscious mind process the instructions.

This last step isn’t completely necessary if you don’t mind slower results, but it is one of the key reasons Speedzen sessions create such life-changing results in such a short time…

So you may want to listen for the full hour whenever possible.And even listening while you fall asleep is better than never getting a full session at all.

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Can I listen to several subliminal sessions at once?

“If you chase two rabbits, you will catch neither.” – Confucius

It’s always best to focus on one goal at a time.

You will get faster results when you have a clearly defined goal in mind and allow yourself to focus entirely on that one thing.

And I know it’s exciting when you find something that really works… and you want to dive right in and finish everything all at once, but…

If you try to improve every area of your life simultaneously you will spread yourself too thin, deplete your energy, and fail to achieve satisfactory results in any one area.

Focus is power. So listen to each subliminal session until you are happy with your results before you move on to the next one.

Basically: If you’re happy with your results in only 2 weeks, there’s really no need to continue listening for 4-8 weeks. And, on the other hand, if you aren’t where you want to be at week 4, you should continue using that subliminal for the full 8 weeks.

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How long/often should I listen to the subliminal sessions to get results?

Speedzen subliminal sessions are designed to work with minimal exposure so that you don’t have to listen 8+ hours a day to see fast results.

With most of our sessions you will feel a positive change in attitude right from the very first session.

And the recommended minimum exposure to reach permanent results with most programs is 3 sessions the first week, and at least once a week after that until you are happy with the results…
Continue reading How long/often should I listen to the subliminal sessions to get results?