If you have panic attacks, you know how horrible they can be. Your chest constricts and you can’t breathe. Your body hunches against the overwhelming weight of the world. You feel like you will never, ever feel okay again, like you’re dying or going crazy. Worry takes over and things that should be fun are not fun anymore.
If it’s to the point where you avoid doing certain things, where you try to find excuses to not go anywhere, then this subliminal album is for you. After only a few sessions you will notice positive changes in your habits, moods and internal dialogue as your subconscious mind soaks up the embedded subliminal suggestions. You will:
- Experience a blissful, healing state of deep meditative trance every time you listen, leaving you physically relaxed and mentally refreshed whenever you need it.
- Learn to focus on the here and now, enjoying yourself in the moment without worrying about the future.
- Automatically develop better breathing habits to keep your stress levels lower throughout the day, and curb panic attacks before they start.
- Develop positive self-talk and replace your obsessive worries, doubts and feelings of insecurity with encouraging optimism and self-motivation.
- Start thinking in terms of practical solutions to difficult situations, rather than focusing on the problem or assigning blame.
Imagine what it will be like to live your life free of worries and self-doubt; to go to sleep at night feeling peaceful and relaxed; to overcome your shyness and have fun with other people; to speak in front of others without worrying yourself sick ahead of time; to enjoy greater creativity, self-confidence, and productivity!