Anger Management

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Description

Anger is mostly seen as a wild, negative emotion. And there are many good reasons to avoid getting angry. Not only does it make you feel guilty or embarrassed, it makes you do destructive things in the heat of the moment without considering the consequences. As a result most people do their best to suppress, redirect and mask their anger. Most of us treat our anger as though it’s unreasonable, unshowable and unmentionable.

Like any other emotions, anger has its useful purposes as well. This subliminal hypnosis session will allow you to take control of your anger and transform it into a positive force in your life. Used constructively, anger is a powerful motivator, pushing you to work harder to achieve your goals even in the face of difficult obstacles. It can even improve your relationships and reduce conflict when you learn to express it early, honestly, and non-violently.

This subliminal hypnosis session will reprogram your mind with proven anger management habits, allowing you to:

  • Automatically recognize that you are becoming angry before it’s too late. When you notice and admit that you are feeling angry before it boils over into a rage, you can express yourself calmly and clearly to others, and develop a better understanding of yourself.
  • Identify the true source of your anger and fix the situation. Anger is always a signal that something in your environment needs to be fixed. Problems arise when we try to fix other people, instead of the situation.
  • Eliminate road rage and other useless anger. When you begin to feel confident about using anger productively in situations where it really matters, you will stop being irritated by the small stuff.
  • Regain the respect of your friends, family and co-workers. Your new ability to clearly communicate your frustrations with others will allow them to communicate more openly with you, creating a bridge of mutual respect and understanding.

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