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Be Careful How You Talk to Yourself!

Have you ever tried to remember to do something by telling yourself “Don’t forget to ____”?

It’s funny how the subconscious mind processes any commands you give it…

While completely ignoring the “don’t”.

If I told you “Don’t think of your favorite food right now,” your subconscious mind will already be serving up the sights, smells, and tastes of your favorite dish before your conscious mind even has a chance to fully process the sentence.

So it’s important to pay attention to the way you talk to yourself.

If you want to remember something, then tell yourself to remember.

If you need to stay calm in a stressful situation, tell yourself to remain calm. Because if you say “don’t freak out” you’re already well on your way to losing control.

Your subconscious mind is always at your beck and call.

It can do pretty much anything you need to it do. From reminding you about important tasks, to keeping you motivated to work on a difficult project, and even solving seeming unsolvable problems for you while you go about your daily life.

You just need to give it the right commands:

  • Tell yourself what you want, instead of what you don’t want.
  • Keep it simple and to the point. The subconscious mind is very literal.

And don’t remember to start paying attention to how you’re talking to yourself!

Best wishes,
Jason Lynch

PS – We have a rapidly growing collection of subliminal hypnosis sessions designed to improve your inner dialogue to help you perform better and accomplish more in many different areas of your life.

And you can browse all of our most recent additions to our catalog here: Newest subliminal CDs

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